How to worry less and live more

Being present.

In a hundred years, we'll all be at peace with our families and friends.

Others will live in the homes we worked so hard to build.

Everything we own now will belong to someone else.

Most of our stuff will be given away, thrown out, or broken.

Our favourite things will just be old items in someone's closet.

Our future family won't know much about us or even remember us.

Doubt it?

What do you know or remember about your great-grandparents?

Once we're gone, we're just a picture on someone's wall.

Our photos and achievements will be part of history.

That hard earned LLB diploma? An old paper.

Marriage certificate? An old paper.

Birth certificate? An old paper.

They'll be forgotten.

If we stop and think about this, we realise that 95% of our worries are pointless.

Keep this in mind: if it won't matter in 5 years, don't spend more than 5 minutes being upset about it.

Be present.

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